A 2015 review found that TM may reduce blood pressure compared to control groups while a trend over time indicates practicing TM may lower blood pressure. Following the Maharishi's death in 2008, leadership of the TM organization passed to neuroscientist Tony Nader. The worldwide TM organization had grown to include educational programs, health products, and related services. At this time, he began training TM teachers. TM became more popular in the 1960s and 1970s, as the Maharishi shifted to a more technical presentation, and his meditation technique was practiced by celebrities, most prominently members of the Beatles and the Beach Boys. Building on the teachings of his master Brahmananda Saraswati (known honorifically as Guru Dev), the Maharishi taught thousands of people during a series of world tours from 1958 to 1965, expressing his teachings in spiritual and religious terms. Maharishi began teaching the technique in India in the mid-1950s. The technique has been seen as both religious and non-religious. According to the Transcendental Meditation movement, it is a non-religious method that promotes relaxed awareness, stress relief, self-development, and higher states of consciousness. It is taught by certified teachers through a standard course of instruction, which costs a fee that varies by country. The TM technique involves the use of a silently-used sound called mantra, and is practiced for 15–20 minutes twice per day. Transcendental Meditation ( TM) is a form of silent mantra meditation developed by Maharishi Mahesh Yogi. Maharishi Mahesh Yogi, developer of the Transcendental Meditation technique.
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